Many individuals above the age of thirty-five are more inclined to understanding the concept of living with pain. For those with a career in sports, construction, and/or desk jobs, the frequency of pain complaints increases significantly. If you experience body pain then consider,
Active Release Technique (A.R.T.).
A.R.T. is a massage-style soft tissue method that focuses on relieving tissue tension via the removal of fibrosis and/ or adhesions, which develop in tissues as result of overload and repetitive use. Symptoms like muscle weakness, numbness, aching, tingling, and burning can arise from repetitive muscle strain.
If you’re experiencing pain reach out to Michael Butler, owner/leader fitness educator and A.R.T. practitioner at Kinetix Health & Performance Center (760) 200-1719 • www.kinetixcenter.com
