“I WALKED AMONG THE PENGUINS!” Jill M. blurted out as soon as she saw Lisa May, after she returned from Antarctica. Lisa is Jill’s Strength Code personal trainer. Lisa had begun training Jill for this trip months before she left for the coldest, windiest, and driest continent on the earth. Not many people in her age group would attempt such a physically demanding expedition.
“I am so glad we trained with weights while marching. It was really difficult walking in those heavy, winter hiking boots but worth every minute. It was amazing!” Jill told Lisa about hiking through the snow in heavy boots and climbing in and out of the Zodiac boat that transported them to shore several times during her trip. The whole experience tested her agility, strength and endurance.
Lisa was thrilled for her client’s accomplishments and delighted she was able to prepare Jill for the vigorous physical exertion the trip demanded. Jill said she wouldn’t have been able to do it if she had not been working out at the Strength Code.
Strength Code personal trainers Lisa May and Wendy Winks specialize in slow-motion, high-intensity strength training that helps clients stay fit without hours in the gym. In just 30 minutes, twice a week, the Strength Code Pro- gram delivers measurable results.
The trip to Antarctica was the adventure of a lifetime for Jill. Let The Strength Code Program prepare you for your next big adventure.
The Strength Code
We make it safe, we make it quick, we make it count!
The Strength Code — Palm Desert
72221 Hwy 111, #108, Palm Desert, CA 92260 | 442.407.1144
